In the 61 Day Challenge to better habits, Esther Calloway walks you through her day by day process that will help you develope at least one healthy new habit every 61 days. She dives into the 61 day process by first identifying the top 5 areas of focus from which most our of our habits are derived.  
 
What started as a personal challenge to change her own life, evolved into a proven technique that helped so many people build better habits in 61 days.  Now, she's put it all in a step by step guide to help you transform your life, one habit at a time.